The Self-Care Workbook was created to help women design a personal plan for strengthening their mental, emotional, and spiritual health. This easy-to-use guide encourages you to set meaningful goals for your mind, body, and soul—while prioritizing the most important relationship of all, your walk with God.
 
Within its pages, you will also find scripture references from our Teatime Bible Studies, which explore topics such as becoming a wise woman, walking in kindness, and standing firm in spiritual warfare.
 
Download your PDF copy today and begin your journey toward deeper self-care, renewed faith, and a clearer understanding of God’s purpose for your life.